Lifestyle

Foraging for Calories

Let’s talk about finding calories in the woods for a bit. Most vitamins and minerals are easy to come by from edible wild plants but calories are a lot more difficult. There’s a basic rule of thumb which states that while at rest your body …
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Foraging Ethics

1. Respect the Law
2. Respect the Land
3. Respect the Plant
4. Respect Yourself

## 1. Respect the Law
You must have permission from the property owner to collect plant matter. To forage without permission is considered stealing and you can …
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Benefits of Foraging

> *Solvitur ambulando, St. Jerome was fond of saying. “To solve a problem, walk around.”*
>
> *~Gregory McNamee*

I forage, which means I walk. It means I bend, stretch, and dig. It means I constantly have access fresh, vitamin packed foods …
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