Purple Sage

Scientific name: Leucophyllum frutescens
Abundance: common
What: leaves
How: tea
Where: arid plains, landscaping
When: spring, summer, fall, winter
Nutritional Value: medicinal


Medicinal Summary

Leaves – antimicrobial; congestion relief; cough suppressant; liver protection (tisane)


Identifying Photos

Purple sage (also known as cezino) plant.
Purple Sage

Close-up of single stalk.
Purple Sage

Close-up of plant tip.
Purple Sage

Close-up of single leaf.
Purple Sage

Close-up of flower.
Purple Sage


Distribution

North American distribution, attributed to U. S. Department of Agriculture.
map of Purple Sage distribution in North America

Texas distribution, attributed to U. S. Department of Agriculture. The marked counties are guidelines only. Plants may appear in other counties, especially if used in landscaping.
map of Purple Sage distribution in Texas


Purple sage, also known as cenizos, gives rise to the purple prairies of Texas, though it's found mostly in the more arid regions. The plant retains its leaves all year long but the flowers appear in the summer and fall, blooming after rains. They prefer full sun in well-drained, alkaline soils.

The leaves are dried and then used to make tea. This tea is an enjoyable drink and often just drank for the taste. However, traditionally this tea was also used to fight the symptoms of colds, including the congestion, fever, and coughing. Recent research has shown these leaves help protect the liver.

Purple sage can be found for sale at most plant nurseries. If you are not in their native range, plant the cezino in full sun in a raised bed to insure adequate drainage. If kept to wet purple sage may die.