Lizard’s Tail

Scientific name: Saururus cernuus
Abundance: uncommon
What: roots, leaves
How: tea
Where: moist areas, edge of water.
When: spring, summer, fall
Nutritional Value: none


Medicinal Summary

Roots – sedative; pain relief; wound healing (tisane)


Identifying Photos

Bed of Lizard’s Tail plants.
Lizard's Tail

Lizard's Tail

Close-up of leaf.
Lizard's Tail

Lizard’s Tail flower stalk before flowers develop.
Lizard's Tail

Lizard’s Tail flowerhead and leaves.
Lizard's Tail

The rhizome roots of Lizard’s Tail.
Lizard's Tail


Distribution

North American distribution, attributed to U. S. Department of Agriculture.
map of Lizard's Tail distribution in North America

Texas distribution, attributed to U. S. Department of Agriculture. The marked counties are guidelines only. Plants may appear in other counties, especially if used in landscaping.
map of Lizard's Tail distribution in Texas


Look for Lizard's Tail lining the banks of shaded Texas ponds beginning in the late winter and lasting until mid-fall. The “tails” show up in late April, blossoms in May, and are gone by July. The root can be gathered any time of year.

It has no edible/nutritional value but its roots have a long history of being used medicinally as a tea, which has both sedative and some pain-relieving properties. A wash made from boiled roots was used as a surface wash for rheumatism. Also, a paste of boiled then mashed roots was applied the sore, chapped breasts of nursing mothers and to heal flesh wounds.